Skip to content

Nutrition for Athletes

OfCourse

Summary

Price
£12 inc VAT
Study method
Online
Duration
2 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
7 students purchased this course

Add to basket or enquire

Overview

  • Includes 19 lectures and 1.5 hours of content.
  • Learn how to fuel your body before, during and after exercise or a race
  • Includes delicious and nutritious recipes that are easy to prepare.
  • Increase your knowledge of all the basic food groups.
  • Learn about calorie counting and how to lose weight through exercise

Course media

Description

This course provides you with an extensive guide to achieving a nutrient dense diet to fuel a healthy lifestyle. You will learn about all the basic food groups and the best foods to eat before, during and after exercise. You can loose weight without feeling deprived. It includes delicious wholesome recipes packed with super foods and the best ingredients.

Leah Morgan is a Master's student at the University of Cape Town, studying Biomedical Engineering. She has experience in Human Anatomy, Human Physiology and Biomechanics. I am excited about eating healthily and being active, these have played an important role in my happiness and self-confidence in the past few years and I love to share what I've learned with people.

This course is perfect for anyone that wants to lead a healthy balanced lifestyle. It is also tailored towards athletes who are ready to up their game and improve their nutrition regime, especially for endurance athletes who want to understand the fundamental importance of nutrition in exercise ove their nutrition regime

Who is this course for?

Ideal for anyone interested in leading a healthy lifestyle or athletes who want to learn the importance of nutrition in exercise.

Requirements

There are no prerequisites for this course.

Certificates

Certificate of completion

Digital certificate - Included

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Similar subjects: Nutrition, Sports and fitness
Related searches: Fitness courses, Sports courses, Sports Nutrition courses, Online courses